Sauna News: Circuits, Drains, and Rituals

Sauna News

April 16, 2026Updated April 17, 2026Sauna Guide Editorial Team5 stories

Sauna News: Circuits, Drains, and Rituals

Explore Scotland's sauna trail, solve drainage dilemmas, and discover the art of sauna without the script.

Sauna News: Circuits, Drains, and Rituals

This week's sauna news takes us on a journey through Scotland's sauna circuit, tackles a tricky drainage question, and delves into the philosophy of sauna practice.

Whether you're planning your next sauna adventure or fine-tuning your home setup, there's something for every sauna enthusiast in this edition.

The Short Version

  • Discover Scotland's hidden sauna gems
  • Solve a garage sauna drainage challenge
  • Explore the art of sauna without the script
  • Learn the science behind post-sauna cool-downs
  • Find inspiration in Portland's sauna circuit

What Happened This Week

Scotland Sauna Circuit

  • What happened: Journalist and sauna enthusiast Emma O'Kelly takes us on a tour of Scotland's emerging sauna culture, highlighting unique spots and the country's growing sauna scene.
  • Why it matters: As sauna gains popularity worldwide, discovering regional sauna circuits and local gems can inspire your next sauna-centric adventure.
  • Source: SaunaTimes

Sauna Drainage Question

  • What happened: A Redditor seeks advice on how to handle sauna drainage in a garage setup without drilling through the concrete floor.
  • Why it matters: Practical solutions to common sauna build challenges can help DIY enthusiasts create their dream home saunas.
  • Source: r/Sauna

Sauna without the Script

  • What happened: Jessie Brunotte of Bliss Mobile Wellness shares her personal journey of discovering the art of sauna practice beyond rigid traditions.
  • Why it matters: Embracing sauna as a personal ritual, rather than following a prescribed script, can deepen one's connection to the practice.
  • Source: SaunaTimes

Sauna Question: Cool Showers vs. Toweling Off

  • What happened: A Redditor inquires about the benefits of taking a cool shower versus simply toweling off after a sauna session.
  • Why it matters: Understanding the science behind post-sauna cool-down practices can help sauna enthusiasts optimize their experience and recovery.
  • Source: r/Sauna

Portland Sauna Circuit

  • What happened: SaunaTimes provides a sneak peek at their work-in-progress guide to the sauna scene in Portland, Oregon, highlighting unique local spots.
  • Why it matters: Exploring sauna circuits in different cities can inspire sauna enthusiasts to plan their next sauna-centric getaway.
  • Source: SaunaTimes

Step Inside

Close the door, let everything go, and step into the warmth. Every Thursday, we'll be here with more reasons to love the sauna.

Step inside

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